Wellington Insight Meditation Community
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Jason Siff's Dharma Talks at Wellington Insight Meditation Community
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-- Select from Jason Siff's 2 talks --
2011-02-19 Is Somebody Else's Practice Your Practice?
2011-02-19 Working With Repetition
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Working With Repetition
Does a formulaic approach to meditation get in the way of discovering exactly what's going on? In this talk Jason talks about how we respond when our mind gets stuck in a groove, answering questions from those taking part.
Is Somebody Else's Practice Your Practice?
Using material from his book "Unlearning Meditation", Jason introduces the practice of recollective awareness
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