The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks at Wellington Insight Meditation Community
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-07-15 07 guided meditation: dyad practice exploring feeling-tone vedana 8:03
Guided dyad (pairs) meditation exploring pleasant and unpleasant feeling-tone. Allow three minutes for each person to speak.
Befriending the Mind: one-day workshop

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