The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks at Wellington Insight Meditation Community
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-07-15 08 talk: working with difficult emotions 14:02
Short talk on different methods for working with recurrent challenging emotions
Befriending the Mind: one-day workshop

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