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Jason Siff's Dharma Talks at Wellington Insight Meditation Community
Jason Siff
2011-02-19 Working With Repetition 44:07
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Does a formulaic approach to meditation get in the way of discovering exactly what's going on? In this talk Jason talks about how we respond when our mind gets stuck in a groove, answering questions from those taking part.
Wellington Insight Meditation Community
2011-02-19 Is Somebody Else's Practice Your Practice? 27:31
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Using material from his book "Unlearning Meditation", Jason introduces the practice of recollective awareness
Wellington Insight Meditation Community

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