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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Working With Repetition
2011-02-19
Working With Repetition
44:07
Jason Siff
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Does a formulaic approach to meditation get in the way of discovering exactly what's going on? In this talk Jason talks about how we respond when our mind gets stuck in a groove, answering questions from those taking part.
Wellington Insight Meditation Community
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